Wednesday, May 2, 2012

Spinach Chips

This is the best and easiest recipe I would say! I don't need to tell you how nutritious Spinach is and also how difficult it is to make kids like it. But this recipe will never fail you. My daughter now asks for this chips everyday!

  • 10 -15 Baby Spinach leaves
  • 1/4 tsp Olive Oil (Replace with any oil of your choice)
  • A pinch of Salt
  • A pinch of freshly ground Pepper (Optional)
  1. Wash the Spinach leaves and pat dry them with a paper towel.
  2. Take a small bowl and add the oil, salt, pepper and mix well.
  3. Put the leaves in the bowl and close it with a lid and shake them well so that the oil is coated lightly on all the leaves.
  4. Arrange the leaves on a microwaveable plate and microwave it for 1 min on High.
  5. Crispy Spinach chips ready to serve!
Suggestions/ Notes
  • If the Spinach is not very crisp heat it for 10-20 secs more but be careful not to burn it.
  • Add chat masala or any other flavouring of your choice and enjoy the healthy snack.
  • You will not be able to stop with 1 batch. I make kind of 5-6 batches for just the 2 of us.

Sending this to Show Me Your HITS series #4 Iron Rich foods event hosted at Erivumpuliyumm.


  1. Very easy n healthy recipe!!
    Thanx for linking it to the event..Please add the logo too,Deepa..
    Happy to join your space too:-)
    Do drop by & join my space too!

    Join me in the ONGOING EVENTS-"Ginger OR Pepper Corns/powder(EP Series-May) ,
    Show me Your HITS 'Iron Rich Foods'

  2. wow deepa extreeeeeeeeeeeemly superb........ taste......i just saw the recipe ,went and bought spinach and tried i known my husband will love it thanks a lot for ur healthy recipies.........

  3. u can sprinkle some besan when the leaves r wet and that will taste a little different


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